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Step out of ordinary time

Some things can only happen when you stop. When the calendar clears, the phone goes quiet, and there's finally room for what's been waiting underneath the noise.

Our retreats are small, private and carefully held - immersions at our sanctuary between the rainforest and the ocean. Grounded in presence, the inside out understanding of the mind, the Conscious Loving work of the Hendricks Institute, and practices that bring you back into your body and into connection with yourself, each other and the living world around you.

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What makes our retreats different?

Not a wellness holiday. Something that lasts. 

Most retreats give you a beautiful few days and a feeling that fades somewhere on the drive home.

Ours are built on a different premise: that lasting change comes from understanding, not technique. When you genuinely see how your mind shapes your experience,  from the inside out, something shifts, the insight stays with you because it's yours.

Around that understanding we weave everything the body needs to come home: time in nature, conscious breath and nervous system practices, movement and stillness, nourishing food, and the rare intimacy of a small group held with real care.

You leave changed.

Who comes to Oasis Within? 

Who comes here? 

Most people who find their way to us aren't in crisis. They're capable, committed, often carrying more than they let on. But something has shifted or they are ready and open to step into it. 

A professional tired of running on adrenaline. A couple who still love each other but sometimes feel disconnected. Someone who's been through something significant and is ready to understand what it's shown them. Or simply a person who would love more clarity, calmness and capacity for insight. 

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Retreat options

Find the one that is calling you
Four immersions, from a single day to four. Individuals, professionals and couples. 

Retreat options

Inside Out - Day Retreat 

Duration: 1 day

Who: Individuals, professionals 

Ever noticed your clearest thinking arrives when you're relaxed rather than when you're pushing? This day explores why. Through conversation, practice and direct experience, you'll come away with an embodied understanding of how your mind works, and a felt sense of what it's like to operate from a quieter, clearer place. The simplest entry point into this understanding. 

Living from the Inside Out (New)

Duration: 2 days

Who: Individuals wanting depth 

A deeper immersion into the inside-out principles, with time and space for the understanding to settle into lived experience. Movement, stillness, conversation and nature woven together across two days.

Conscious Loving - 2 day (New)

Duration: 2 days

Who: Couples 

 

A fully private, intimate immersion at Oasis Within. One couple, uninterrupted time, guided conversations and embodied practices. Ideal for couples wanting dedicated space for deep reconnection and realignment without the full four-day commitment. ​

Conscious Loving - 4 day (New)

Duration: 4 days

Who: Couples

Our signature couples immersion. one couple at a time, four days at Oasis Within. Drawing on the Conscious Loving work of Gay and Kathlyn Hendricks, and Quality of mind, deepening understanding, embodied practice and a renewed vision for the relationship ahead. Sacred tea ceremony, energy medicine, somatic movement and conscious communication practices woven throughout.

Not sure which one is yours? 

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Oasis Within

Coaching, Couples work
and gatherings 

0405 768018

Newee Creek,

Mid North Coast, NSW, Australia

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